
As a systems thinker and a personal executive function consultant, I’m passionate about helping people turn their potential into real progress.
Executive functioning skills are essential for bridging the gap between where you are and where you want to be, especially for working parents who are in a constant state of cognitive overload, balancing their own needs, the needs of children and family, as well as their own professional growth and ambition.
Hormonal and brain changes in the postpartum period and perimenopause and menopause can also bring new challenges like memory issues, sleep disturbances, fatigue, and high stress levels, affecting mental agility and focus. Recognizing and addressing these challenges is key to regaining confidence, clarity, and the ability to prioritize.
With a master’s degree in Professional Education and 25 years of experience in understanding the science of learning, my approach provides not only strategies but a renewed sense of capability, as you develop sustainable skills to manage cognitive load and make progress toward what matters most to you.
I help clients clarify their goals, create actionable plans, and uncover the tools they need to achieve both big and small objectives. This work is done in a judgment-free space, and the skills you build will match your own rhythm and style. Together, we’ll focus on overcoming obstacles, managing cognitive load, and focusing attention on what truly matters to you. If you are ready to create meaningful change with an approach that works for you, let's start this journey together.
To set up your first session, email me at ExecFunction@wholeheartpsych.com or set up a brief call here
"[Noelle's] perspective and expertise brought a natural depth and authenticity to the discussion. The way [she] spoke about the realities of balance, mental wellness, and intentional living deeply resonated with our audience — helping to normalize conversations that are so vital to sustaining long, fulfilling careers in medicine.
[Her] contribution added an important dimension to the panel, bridging personal well-being with professional purpose in a way that truly reflected INSPIRE’s mission."
- Chairs, INSPIRE: Women in Orthopaedics Summit
“Noelle is a rare combination of emotionally intelligent empath and rational problem-solver. She understands the systems in my brain, how organizations function, and larger cultural systems. I felt like she understood me and met me where I was. She somehow made organizing my mind and life approachable. And she’s funny too.”
- LG