Formerly Whole Heart Maternal Mental Health

(215) 840-3554

(215) 840-3554

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    • Home
    • About
      • About Us
      • Testimonials
    • Contact
    • Resources
      • Resources
      • Parent Resources
      • For Professionals
    • Press
    • Documentaries
    • SERVICES
      • Services
      • Support Groups
      • In-Home Sessions
      • Speaking Engagements
      • Training
    • Shop
    • Consulting
      • Consulting
      • Contact Us
  • Home
  • About
    • About Us
    • Testimonials
  • Contact
  • Resources
    • Resources
    • Parent Resources
    • For Professionals
  • Press
  • Documentaries
  • SERVICES
    • Services
    • Support Groups
    • In-Home Sessions
    • Speaking Engagements
    • Training
  • Shop
  • Consulting
    • Consulting
    • Contact Us

Resources

Immediate Support:

National Suicide Prevention Lifeline: 1-800-273-8255


Suicide Prevention Hotline: 1-800-SUICIDE


National Maternal Mental Health Hotline: 1-833-TLC-MAMA (852-6262)

Information and Support for Postpartum Depression/Anxiety:

PSI Warm Line - 1-800-944-4773(4PPD) in English and Spanish


https://www.postpartum.net/get-help/chat-with-an-expert/


https://postpartumstress.com/

Information and Support for Postpartum Dads:

www.postpartumdads.org

Medication During Pregnancy and Breastfeeding:

http://www.mothertobaby.org/


https://www.infantrisk.com/

Information and Support for Birth Trauma:

http://pattch.org/ - Prevention and Treatment of Traumatic Birth (PATTCH) 


http://www.birthtraumaassociation.org.uk/ - Online support, fathers/partners page and coping with difficult birth experience page (translated in various languages)


https://www.facebook.com/groups/TheBTA/ - Facebook support group


https://birthtraumatruths.wordpress.com/


https://colettelouise.com/ - For Financial Assistance

Grief Support After Miscarriage, Stillbirth, and Infant Death:

http://unitegriefsupport.org/ - Grief Support after Miscarriage, Stillbirth and Infant Death


https://unitegriefsupport.org/pennsylvania-groups - Grief Support after Miscarriage, Stillbirth and Infant Death, Pennsylvania groups


https://www.postpartum.net/get-help/psi-online-support-meetings/ - Postpartum Support International online support groups. 


https://aubreysadvocate.com/#/ - Stillbirth support and advocacy


https://starlegacyfoundation.org/support-groups/ - Star Legacy Foundation support groups for grief and loss 


 https://www.pinkelephants.org.au/page/74/peer-support-private-support-group - Peer support groups for pregnancy loss 


Trans Parents Resources:

https://transparentusa.org/other-resources/ - TransParent support groups around the country create safe spaces for parents to be open about their feelings; breaking free of the stigma society puts on the trans community. In doing so, TransParent stabilizes parents and gives them strength and confidence to become advocates for their children.

 * Parents can select the closest chapter to them.


https://www.postpartum.net/get-help/queer-parents - PSI's Queer & Trans Parent Support Group is FREE and open to all members of the queer & trans community who are expecting, adopting, and/or parenting babies up to 2 years. This group is intended for gestational, non-gestational and adoptive parents. 


https://translifeline.org/ - non-profit organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.

Information in Spanish:

LaSaludMental.org - El sitio fue creado por psiquiatras de origen hispano y latino que integran la Asociación Psiquiátrica Americana (asociación estadounidense de psiquiatría, también conocida como APA). La Salud Mental analiza problemas de salud mental habituales en los Estados Unidos desde un punto de vista latino, y propone un contexto cultural para muchas de las preguntas frecuentes sobre salud mental y trastornos por consumo de sustancias.


The American Psychiatric Association (APA) website with information in Spanish and evidence based resources on mental health.  This site features resources for five of the most commonly searched conditions related to mental health: depression, domestic violence, stigma, substance use disorders, and suicide.  

Recovery and Physical Therapy:

https://www.pennmedicine.org/providers/profile/pamela-levin?fadf=PennMedicine -Postpartum Pelvic Floor Recovery Program at Penn Medicine  800 Walnut St. 


https://www.rebalancept.com/ - Physical Therapy 

Sleep Solutions

https://beaconfidentparent.com/ - Confident Parenting, Sleep solutions for tired families


https://www.beaconfidentparent.com/can-t-sleep-while-baby-sleeps-try-these-3-tips-instead 

PSI Chat With an Expert with Perri shaw borish, mss, lcsw, bcd, pmh-c

Doctor's Orderzzz: prioritize sleep for better mental health

Emotional Suitcase: How to plan for the postpartum period

HOME LIFE

POCKET WORTHY

Check out our Birth Trauma Guide For Partners & Emotional Suitcase on Angelina Spicer's personal Joy List on Pocket Worthy.



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