Awards
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POSTPARTUM
PHL17: Spotlight on Maternal Mental Health
Perri stopped by PHL17 to discuss the importance of maternal mental health and how women can get help.
Postpartum Depression and Perinatal Mood and Anxiety Disorders (PMAD)
FDA Approves First Pill for Postpartum Depression
Walks in Nature Could Help Prevent Postpartum Depression
Postpartum and the Effects with Guest: Perri Shaw Borish.
Postpartum and the Effects with Guest: Perri Shaw Borish.
Postpartum and the Effects with Guest: Perri Shaw Borish.
Keli's Story
Keli's Story
Keli's Story
Part 1 of the @oc87recoverydiaries film series-𝐻𝑜𝑙𝑑𝑖𝑛𝑔 𝑆𝑝𝑎𝑐𝑒: 𝑆𝑡𝑜𝑟𝑖𝑒𝑠 𝑜𝑓 𝑀𝑎𝑡𝑒𝑟𝑛𝑎𝑙 𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ.
Liz's Story
Keli's Story
Keli's Story
Part 2 of the @oc87recoverydiaries film series-𝐻𝑜𝑙𝑑𝑖𝑛𝑔 𝑆𝑝𝑎𝑐𝑒: 𝑆𝑡𝑜𝑟𝑖𝑒𝑠 𝑜𝑓 𝑀𝑎𝑡𝑒𝑟𝑛𝑎𝑙 𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ.
Jabina's Story
Keli's Story
Jabina's Story
Part 3 of the @oc87recoverydiaries film series-𝐻𝑜𝑙𝑑𝑖𝑛𝑔 𝑆𝑝𝑎𝑐𝑒: 𝑆𝑡𝑜𝑟𝑖𝑒𝑠 𝑜𝑓 𝑀𝑎𝑡𝑒𝑟𝑛𝑎𝑙 𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ.
Regina's Story
Samantha's Story
Jabina's Story
Part 4 of the @oc87recoverydiaries film series-𝐻𝑜𝑙𝑑𝑖𝑛𝑔 𝑆𝑝𝑎𝑐𝑒: 𝑆𝑡𝑜𝑟𝑖𝑒𝑠 𝑜𝑓 𝑀𝑎𝑡𝑒𝑟𝑛𝑎𝑙 𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ.
Samantha's Story
Samantha's Story
Samantha's Story
Part 5 of the @oc87recoverydiaries film series-𝐻𝑜𝑙𝑑𝑖𝑛𝑔 𝑆𝑝𝑎𝑐𝑒: 𝑆𝑡𝑜𝑟𝑖𝑒𝑠 𝑜𝑓 𝑀𝑎𝑡𝑒𝑟𝑛𝑎𝑙 𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ.
Birth Trauma
Healing from Traumatic Birth (2024)
Pregnancy
The Mental Load Is Real: How Main Line Moms Are Getting Support (2026)
How Moms-to-Be Can Manage Pregnancy Anxiety (2024)
The Well-Being Show, with Perri Shaw Borish talking Pregnancy and Beyond
Pregnancy and Newborn Magazine (August 2020)
8 Ways Moms-to-Be Can Deal With Skyrocketing Anxiety (2020)
Under Pressure: The Hidden Story of Pregnancy & Preeclampsia (2016)
MISCARRIAGE, LOSS & GRIEF
What Not to Say to Someone After a Miscarriage (2021).
Your Survival Guide to Moving Forward After a Miscarriage (2021)
Your Survival Guide to Moving Forward After a Miscarriage (2021)
Your Survival Guide to Moving Forward After a Miscarriage (2021)
Your Survival Guide to Moving Forward After a Miscarriage (2021)
Your Survival Guide to Moving Forward After a Miscarriage (2021)
How to Talk to Your Kids About Miscarriage (2021)
15 Comforting Sympathy Gifts for Loved Ones Coping With a Loss (2021)
15 Comforting Sympathy Gifts for Loved Ones Coping With a Loss (2021)
15 Comforting Sympathy Gifts for Loved Ones Coping With a Loss (2021)
15 Comforting Sympathy Gifts for Loved Ones Coping With a Loss (2021)
15 Comforting Sympathy Gifts for Loved Ones Coping With a Loss (2021)
Fertility Distress & Infertility
Fertility and Infertility on The Mental Health with Guest Noa Hedaya (2023)
Interview: Black Mamas Mental Health- Fertility Challenges, a conversation with Ana (2021)
Fertility and Infertility on The Mental Health with Guest Noa Hedaya (2023)
Listen to @theunfilteredbygade podcast which featured our own @noahedaya who works at Whole Heart Reproductive Mental Health. This episode speaks on the causes of infertility, the whys, does it affect women only or men included? #theunfilteredbygade #realtalkblusa #lifestyle #explore #sexydancing #instagood #love #nature #beautiful #happy #podcast #podcasts #podcastinterview #educate
Lets talk about about infertility-Podcast (2022)
Interview: Black Mamas Mental Health- Fertility Challenges, a conversation with Ana (2021)
Fertility and Infertility on The Mental Health with Guest Noa Hedaya (2023)
Listen to @_melaninmamas podcast featuring Wholeheart’s own @analauragelman . This amazing episode dives deep into infertility, pregnancy loss, supporting friends and family through infertility challenges, and maternal mental health. #youarenotalone .
Interview: Black Mamas Mental Health- Fertility Challenges, a conversation with Ana (2021)
Interview: Black Mamas Mental Health- Fertility Challenges, a conversation with Ana (2021)
Interview: Black Mamas Mental Health- Fertility Challenges, a conversation with Ana (2021)
PARENTING
PHL 17: ‘Quiet Cracking’: The Quiet Burnout Many Parents Are Experiencing
Sarah Kahn, LPC on parents who appear to be coping on the outside while quietly feeling overwhelmed, emotionally exhausted, and stretched too thin.
Feeling ‘touched out’ as a parent? Here’s how to cope (2023)
5 Things A Maternal Mental Health Expert Wants To Say To Mothers Now (2023)
Helping Mothers In the Work Place with Guest Perri Shaw Borish from The Unfiltered By G'Ade(2023)
Helping Mothers In the Work Place with Guest Perri Shaw Borish from The Unfiltered By G'Ade(2023)
Helping Mothers In the Work Place with Guest Perri Shaw Borish from The Unfiltered By G'Ade(2023)
How are ‘crunchy moms’ finding alternative wellness?(2022)
How are ‘crunchy moms’ finding alternative wellness?(2022)
"The pandemic accentuated worries for many American moms and left them feeling weighed down. To combat this, some have carved out time for new wellness practices – seeking therapy, focusing on the ‘crunchy mom’ lifestyle, microdosing psychedelics, and finding online communities for support."
How can parents cope with formula shortage stress? (2022)
How are ‘crunchy moms’ finding alternative wellness?(2022)
Erica Desper interviews Ana Gelman on how Moms/parents can manage anxiety surrounding formula shortage.
how Moms/parents can manage anxiety surrounding COVID (2022)
how Moms/parents can manage anxiety surrounding COVID (2022)
how Moms/parents can manage anxiety surrounding COVID (2022)
Confident Parenting interviews Perri on how Moms/parents can manage anxiety surrounding COVID and a reopening world
Why Mom Friends Are So Important To Have (2021)
how Moms/parents can manage anxiety surrounding COVID (2022)
how Moms/parents can manage anxiety surrounding COVID (2022)
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7 Signs You Were Raised By An Entitled Parent (2021)
how Moms/parents can manage anxiety surrounding COVID (2022)
How To Work From Home Without Losing It With Your Partner Or Kids (2020)
How To Work From Home Without Losing It With Your Partner Or Kids (2020)
How To Work From Home Without Losing It With Your Partner Or Kids (2020)
How To Work From Home Without Losing It With Your Partner Or Kids (2020)
How WFH Parents Can Actually Be Productive With Kids Underfoot (2020)
How To Work From Home Without Losing It With Your Partner Or Kids (2020)
How WFH Parents Can Actually Be Productive With Kids Underfoot (2020)
Storytelling, Relational Inquiry, and Truth-Listening (2020)
How To Work From Home Without Losing It With Your Partner Or Kids (2020)
How WFH Parents Can Actually Be Productive With Kids Underfoot (2020)
RELATIONSHIP & SEXUAL ISSUES
Maternal Mental Load: What it Is & What To Do to Share it Fairly (2023)
Why Has There Been a Rise in Erectile Dysfunction During Lockdown? (2020)
Why Has There Been a Rise in Erectile Dysfunction During Lockdown? (2020)
Watch Erica Desper and Ana Gelman discuss the challenge of maternal mental load and how to prepare for and prevent or address an already existing disparity with your partner.
Why Has There Been a Rise in Erectile Dysfunction During Lockdown? (2020)
Why Has There Been a Rise in Erectile Dysfunction During Lockdown? (2020)
Why Has There Been a Rise in Erectile Dysfunction During Lockdown? (2020)
Why Porn Can Actually Be Healthy for Relationships (2020)
Why Has There Been a Rise in Erectile Dysfunction During Lockdown? (2020)
If You Recognize These Emotional Abuse Signs in Your Relationship, It's Time to Get Help (2020)
If You Recognize These Emotional Abuse Signs in Your Relationship, It's Time to Get Help (2020)
If You Recognize These Emotional Abuse Signs in Your Relationship, It's Time to Get Help (2020)
If You Recognize These Emotional Abuse Signs in Your Relationship, It's Time to Get Help (2020)
I Think My Partner Is Cheating—but I Don't Want to Ruin Their Dream Job (2020)
If You Recognize These Emotional Abuse Signs in Your Relationship, It's Time to Get Help (2020)
I Think My Partner Is Cheating—but I Don't Want to Ruin Their Dream Job (2020)
COVID ISSUES
Coronavirus: The surprising truth about introverts and stay-at-home orders (2020)
Coronavirus: The surprising truth about introverts and stay-at-home orders (2020)
Coronavirus: The surprising truth about introverts and stay-at-home orders (2020)
Why So Many Parents Feel Absolutely Numb Right Now (2020)
Coronavirus: The surprising truth about introverts and stay-at-home orders (2020)
Coronavirus: The surprising truth about introverts and stay-at-home orders (2020)
Anxiety Through the Roof? Simple, Stress-Reducing Tips for Parents (2020)
Coronavirus: The surprising truth about introverts and stay-at-home orders (2020)
Anxiety Through the Roof? Simple, Stress-Reducing Tips for Parents (2020)
The Pandemic Has Taught Us That It’s OK to Not Be OK (2020)
Feeling anxious about money? Increasing your financial knowledge can help (2020)
Anxiety Through the Roof? Simple, Stress-Reducing Tips for Parents (2020)
OC87 Recovery Diaries (2020)
Feeling anxious about money? Increasing your financial knowledge can help (2020)
Feeling anxious about money? Increasing your financial knowledge can help (2020)
Anxiety & COVID-19 https://www.youtube.com/watch?v=YH_ptjgfKtc&list=PLm4CMoNTIH6lDwGXaNiCFykZE3wV8Yd59
Grief & COVID-19 https://www.youtube.com/watch?v=EPuNUh4FmBs&list=PLm4CMoNTIH6lDwGXaNiCFykZE3wV8Yd59&index=2
Hope & COVID-19 https://www.youtube.com/watch?v=HX4fAb00QdU&list=PLm4CMoNTIH6lDwGXaNiCFykZE3wV8Yd59&index=3
Feeling anxious about money? Increasing your financial knowledge can help (2020)
Feeling anxious about money? Increasing your financial knowledge can help (2020)
Feeling anxious about money? Increasing your financial knowledge can help (2020)
Additional publications
